learn with us
Upcoming Dance Classes
Yoga with Karolina
Sundays from 11:30AM-12:30PM @ mignolo arts center & on Zoom
Karolina’s Vinyasa yoga class provides an alignment based flow focusing on building strength while retaining flexibility. Each class incorporates a different type of pose (twists, binding, arm balances, inversions, etc.) Modifications will be provided throughout to accommodate injuries and different ability levels.